3 Simple Ways to Manage Pain
When we experience pain, whether it is physical or emotional, it is natural to want to find a quick and easy solution to make it go away. Here are three…
Understanding Pain
Pain is one of the most common and unpleasant experiences that people can go through. While pain is often thought of as a physical sensation caused by tissue damage, it…
Massage Therapy & Mental Health
Massage therapy has been shown to have a positive impact on mental health.. One of the ways massage therapy can improve mental health is by improving sleep quality. Sleep problems…
The Beginning
In July of 2019, I embarked on a new adventure, opening my own business after having spent 12 years in the massage industry. I am passionate about both business and…