Skip to content
AJM Fitness & Massage
  • Home
  • New Clients
  • Pricing
  • Our Team
  • Blog
  • Fitness
  • Book Now
Menu Close
  • Home
  • New Clients
  • Pricing
  • Our Team
  • Blog
  • Fitness
  • Book Now

Understanding Pain

  • Post author:Amanda
  • Post published:March 25, 2023
  • Post category:Pain Management

Pain is one of the most common and unpleasant experiences that people can go through. While pain is often thought of as a physical sensation caused by tissue damage, it…

Continue ReadingUnderstanding Pain

Mental Health Studies that Support Massage Therapy

  • Post author:Amanda
  • Post published:March 18, 2023
  • Post category:Resources & Tools

Continue ReadingMental Health Studies that Support Massage Therapy

Massage Therapy & Mental Health

  • Post author:Amanda
  • Post published:March 18, 2023
  • Post category:Emotional & Mental Health

Massage therapy has been shown to have a positive impact on mental health.. One of the ways massage therapy can improve mental health is by improving sleep quality. Sleep problems…

Continue ReadingMassage Therapy & Mental Health

The Beginning

  • Post author:Amanda
  • Post published:March 11, 2023
  • Post category:Pain Management

In July of 2019, I embarked on a new adventure, opening my own business after having spent 12 years in the massage industry. I am passionate about both business and…

Continue ReadingThe Beginning

Contact Info

  • Address:2332 Scarth Street Regina, SK S4P2J7
  • Phone: Text or Call306-533-6867
  • Email:ajmfitnessandmassage@gmail.comOpens in your application
  • Website:https://ajmfitnessandmassage.com

Follow Us

  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab

Like our Page

  • Clinic Info
  • Our Team
Copyright © 2019 AJM Fitness & Massage, Regina SK - All Rights Reserved