AWARENESS - JOY - MOVEMENT
“Our mission is to provide valuable services and client education in an environment that is both welcoming and inclusive. Our team creates a supportive space for clients to discuss health history, concerns, limitations and treatment goals in order to increase their quality of life.”
Our Team
Amanda J. McNaughton RMT
Clinic Administrator
Registered Massage Therapist
Reiki Level 2 Practitioner
Fitness Instructor
Book an appointment at AJM Fitness & Massage.
Access the online booking site 24/7. If you need assistance booking the appointment, please text the date, time and your name to the clinic and we’d be happy to book it for you.
Booking information and all available appointments are accessible from the Home Page of our Jane App booking site.
AJM Fitness & Massage
2332 Scarth Street
Regina, SK S4P2J7
TEXT: (306) 533-6867
Email: ajmfitnessandmassage@gmail.com
General Clinic Hours
Therapist Hours may vary. Check the online booking site for available appointments.
Monday 10:00 am – 7:00 pm
Tuesday 10:00 am – 7:00 pm
Wednesday 10:00 am – 7:00 pm
Thursday 10:00 am – 7:00 pm
Friday 10:00 am – 6:00 pm
Saturday 10:00 am – 6:00 pm
Sunday – Closed
Services
Click on a image below for more information about the service.

Massage Therapy
Registered Massage Therapist trained in the latest techniques to provide you with a treatment plan tailored to your needs with a special interest in pain management.

Cupping Therapy
The application of specialized cups to the skin. The suction created promotes relaxation and overall well-being, while addressing various aspects of physical comfort and recovery.

Reiki Session
A simple, natural and safe method of healing & self-improvement that everyone can use to increase physical and emotional self awareness.

Fitness
Kettlebell Kickboxing group classes & movement programs that are safe, progressive and individually designed to support client's specific needs and goals.
- Free 2 hour parking on Scarth Street and adjacent blocks.
- Direct Billing to Extended Health Insurance Companies.
- Wheelchair accessible
- Elevator lift to access the lower level
- Parking zone for persons with disabilities
- Evening & weekend appointments available.
Great news!
You may not have to pay out of pocket at your massage appointment for the amount that is covered by your insurance.
Direct Billing is offered through the following programs
Sun Life Financial
Provider Connect
Saskatchewan Blue Cross
Royal Canadian Mounted Police
Veterans Affairs Canada
Canadian Armed Forces
Claims Xchange (Co-operators)
Your body’s ability to heal is greater than anyone has permitted you to believe.
~ Dr. Cindy Howard