AWARENESS - JOY - MOVEMENT

“Our mission is to provide valuable services and client education in an environment that is both welcoming and inclusive. Our team creates a supportive space for clients to discuss health history, concerns, limitations and treatment goals in order to increase their quality of life.”

Our Team

Amanda J. McNaughton RMT

Clinic Administrator
Registered Massage Therapist
Reiki Level 2 Practitioner
Fitness Instructor

Brenden Syrota RMT

Registered Massage Therapist

Book an appointment at AJM Fitness & Massage.

Access the online booking site 24/7.  If you need assistance booking the appointment, please text the date, time and your name to the clinic and we’d be happy to book it for you. 

Booking information and all available appointments are accessible from the Home Page of our Jane App booking site.

AJM Fitness & Massage 

2332 Scarth Street

Regina, SK S4P2J7

TEXT: (306) 533-6867

Email: ajmfitnessandmassage@gmail.com

General Clinic Hours

Therapist Hours may vary.  Check the online booking site for available appointments.

Monday 10:00 am – 7:00 pm

Tuesday 10:00 am – 7:00 pm

Wednesday 10:00 am – 7:00 pm

Thursday 10:00 am – 7:00 pm

Friday 10:00 am – 6:00 pm

Saturday 10:00 am – 6:00 pm

Sunday – Closed

Services

Click on a image below for more information about the service.

Massage Therapy

Registered Massage Therapist trained in the latest techniques to provide you with a treatment plan tailored to your needs with a special interest in pain management.

Cupping Therapy

The application of specialized cups to the skin. The suction created promotes relaxation and overall well-being, while addressing various aspects of physical comfort and recovery.

Reiki Session

A simple, natural and safe method of healing & self-improvement that everyone can use to increase physical and emotional self awareness.

Fitness

Kettlebell Kickboxing group classes & movement programs that are safe, progressive and individually designed to support client's specific needs and goals.

  • Free 2 hour parking on Scarth Street and adjacent blocks.
  • Direct Billing to Extended Health Insurance Companies. 
  • Wheelchair accessible
    • Elevator lift to access the lower level
    • Parking zone for persons with disabilities
  •  Evening & weekend appointments available.

Learn more

Great news!
You may not have to pay out of pocket at your massage appointment for the amount that is covered by your insurance.

Direct Billing is offered through the following programs

Insurance Companies Partnered with Telus Health

Sun Life Financial

Provider Connect

Saskatchewan Blue Cross

Royal Canadian Mounted Police

Veterans Affairs Canada

Canadian Armed Forces

Claims Xchange (Co-operators)

Insurance Companies Partnered with Provider Connect

Your body’s ability to heal is greater than anyone has permitted you to believe. 

 ~ Dr. Cindy Howard