Amanda’s top priority is to create a judgment free zone for her clients. Each person is encouraged to rest as needed, be proud of the movements they ARE able to do and challenge themselves to achieve individual goals.
Amanda has experienced many challenges during her fitness journey. She has had the same struggles with body image and weight loss as others. Amanda has suffered pain and injury from sports, vehicle accidents and falls but manages to keep moving. She understands the fear that comes with starting over after a set back.
Amanda has been in the roll of patient, caregiver, instructor and spent time in a rehabilitation program herself. This experience allows her to bring a unique perspective and understanding to fitness and exercise.